8.5 km | 00:45:22 | 05:20/km日期: 2018-10-11 05:17 - 卡路里: 507 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73%
Pace: 05'09" / 05'41" / 05'21" / 05'30" / 05'29" / 05'24" / 05'08" / 05'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'40" (+00'32") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'15") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'13" (+00'05") | 1000 / 8000 |
| 9 | | 04'50" | 506 / 8506 |
10月累積里程 : 263.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'41" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'30" | 00:21'41" |
| 5 | 05'29" | 00:27'10" |
| 6 | 05'24" | 00:32'34" |
| 7 | 05'08" | 00:37'42" |
| 8 | 05'14" | 00:42'56" |
| 8.5 | 04'50" | 00:45'23" |
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