13.6 km | 01:44:42 | 07:41/km日期: 2018-10-10 06:39 - 卡路里: 1255 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 09'56" / 08'22" / 06'10" / 07'36" / 07'16" / 07'02" / 06'12" / 07'43" / 06'08" / 06'49" / 12'10" / 07'15" / 07'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'48") | 1000 / 1000 |
| 2 | | 08'22" (+02'14") | 1000 / 2000 |
| 3 | | 06'10" (+00'02") | 1000 / 3000 |
| 4 | | 07'35" (+01'27") | 1000 / 4000 |
| 5 | | 07'16" (+01'08") | 1000 / 5000 |
| 6 | | 07'01" (+00'53") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 07'42" (+01'34") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'48" (+00'40") | 1000 / 10000 |
| 11 | | 12'09" (+06'01") | 1000 / 11000 |
| 12 | | 07'14" (+01'06") | 1000 / 12000 |
| 13 | | 07'54" (+01'46") | 1000 / 13000 |
| 14 | | 06'38" (+00'30") | 625 / 13625 |
10月累積里程 : 261.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 08'22" | 00:18'18" |
| 3 | 06'10" | 00:24'28" |
| 4 | 07'36" | 00:32'04" |
| 5 | 07'16" | 00:39'20" |
| 6 | 07'02" | 00:46'22" |
| 7 | 06'12" | 00:52'34" |
| 8 | 07'43" | 01:00'17" |
| 9 | 06'08" | 01:06'25" |
| 10 | 06'49" | 01:13'14" |
| 11 | 12'10" | 01:25'24" |
| 12 | 07'15" | 01:32'39" |
| 13 | 07'54" | 01:40'33" |
| 13.6 | 06'37" | 01:44'42" |
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