43.2 km | 06:27:06 | 08:57/km日期: 2018-10-07 06:00 - 總爬升: 281 m - 卡路里: 2918 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 07'31" / 07'01" / 06'54" / 06'40" / 09'43" / 08'06" / 07'11" / 06'17" / 06'09" / 07'45" / 06'31" / 06'39" / 07'52" / 07'12" / 06'09" / 11'31" / 06'31" / 13'01" / 06'09" / 00'01" / 05'36" / 06'45" / 13'19" / 10'36" / 05'58" / 07'04" / 14'05" / 07'13" / 07'55" / 11'30" / 11'43" / 17'00" / 07'43" / 10'42" / 10'56" / 07'21" / 08'24" / 08'54" / 10'39" / 12'25" / 09'05" / 10'58" / 08'59" / 10'38" / 27'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+04'34") | 1000 / 1000 |
2 | | 07'00" (+04'04") | 987 / 1988 |
3 | | 06'53" (+03'57") | 1002 / 2990 |
4 | | 06'38" (+03'42") | 1018 / 4009 |
5 | | 09'42" (+06'46") | 1001 / 5010 |
6 | | 08'04" (+05'08") | 1002 / 6013 |
7 | | 07'15" (+04'19") | 1006 / 7019 |
8 | | 06'12" (+03'16") | 993 / 8012 |
9 | | 06'12" (+03'16") | 1026 / 9039 |
10 | | 07'43" (+04'47") | 1002 / 10041 |
11 | | 06'36" (+03'40") | 998 / 11040 |
12 | | 06'32" (+03'36") | 1004 / 12044 |
13 | | 08'10" (+05'14") | 1001 / 13046 |
14 | | 06'52" (+03'56") | 998 / 14044 |
15 | | 06'08" (+03'12") | 995 / 15039 |
16 | | 11'30" (+08'34") | 1010 / 16050 |
17 | | 06'32" (+03'36") | 1008 / 17059 |
18 | | 12'59" (+10'03") | 1009 / 18068 |
19 | | 02'56" | 2181 / 20249 |
20 | | 06'22" (+03'26") | 999 / 21249 |
21 | | 06'48" (+03'52") | 1009 / 22258 |
22 | | 13'24" (+10'28") | 998 / 23257 |
23 | | 10'34" (+07'38") | 1034 / 24291 |
24 | | 06'05" (+03'09") | 1126 / 25417 |
25 | | 12'51" (+09'55") | 998 / 26416 |
26 | | 08'15" (+05'19") | 1014 / 27430 |
27 | | 07'37" (+04'41") | 1000 / 28431 |
28 | | 10'35" (+07'39") | 1001 / 29432 |
29 | | 11'28" (+08'32") | 1000 / 30433 |
30 | | 16'37" (+13'41") | 1000 / 31433 |
31 | | 09'34" (+06'38") | 1013 / 32446 |
32 | | 08'50" (+05'54") | 994 / 33441 |
33 | | 12'26" (+09'30") | 993 / 34435 |
34 | | 07'43" (+04'47") | 1003 / 35439 |
35 | | 07'56" (+05'00") | 997 / 36436 |
36 | | 08'39" (+05'43") | 1013 / 37450 |
37 | | 09'04" (+06'08") | 1000 / 38450 |
38 | | 12'54" (+09'58") | 1011 / 39461 |
39 | | 10'20" (+07'24") | 991 / 40453 |
40 | | 09'33" (+06'37") | 1013 / 41466 |
41 | | 10'38" (+07'42") | 1005 / 42471 |
42 | | 10'17" (+07'21") | 992 / 43463 |
43 | | 07'32" (+04'36") | 1004 / 44467 |
10月累積里程 : 113.39 km
Android - OPPO CPH1607 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'01" | 00:14'32" |
3 | 06'54" | 00:21'26" |
4 | 06'40" | 00:28'06" |
5 | 09'43" | 00:37'49" |
6 | 08'06" | 00:45'55" |
7 | 07'11" | 00:53'06" |
8 | 06'17" | 00:59'23" |
9 | 06'09" | 01:05'32" |
10 | 07'45" | 01:13'17" |
11 | 06'31" | 01:19'48" |
12 | 06'39" | 01:26'27" |
13 | 07'52" | 01:34'19" |
14 | 07'12" | 01:41'31" |
15 | 06'09" | 01:47'40" |
16 | 11'31" | 01:59'11" |
17 | 06'31" | 02:05'42" |
18 | 13'01" | 02:18'43" |
19 | 06'09" | 02:24'52" |
20 | 00'01" | 02:24'53" |
21 | 05'36" | 02:30'29" |
22 | 06'45" | 02:37'14" |
23 | 13'19" | 02:50'33" |
24 | 10'36" | 03:01'09" |
25 | 05'58" | 03:07'07" |
26 | 07'04" | 03:14'11" |
27 | 14'05" | 03:28'16" |
28 | 07'13" | 03:35'29" |
29 | 07'55" | 03:43'24" |
30 | 11'30" | 03:54'54" |
31 | 11'43" | 04:06'37" |
32 | 17'00" | 04:23'37" |
33 | 07'43" | 04:31'20" |
34 | 10'42" | 04:42'02" |
35 | 10'56" | 04:52'58" |
36 | 07'21" | 05:00'19" |
37 | 08'24" | 05:08'43" |
38 | 08'54" | 05:17'37" |
39 | 10'39" | 05:28'16" |
40 | 12'25" | 05:40'41" |
41 | 09'05" | 05:49'46" |
42 | 10'58" | 06:00'44" |
43 | 08'59" | 06:09'43" |
44 | 10'38" | 06:20'21" |
43.2 | -8'-16" | 06:26'43" |