10.6 km | 01:00:38 | 05:44/km日期: 2018-10-02 17:45 - 卡路里: 857 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 05'44" / 05'46" / 05'53" / 05'52" / 05'48" / 05'47" / 05'43" / 05'35" / 05'37" / 05'35" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'09") | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 05'52" (+00'18") | 1000 / 3000 |
4 | | 05'51" (+00'17") | 1000 / 4000 |
5 | | 05'48" (+00'14") | 1000 / 5000 |
6 | | 05'46" (+00'12") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'37" (+00'03") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 05'52" (+00'18") | 565 / 10565 |
10月累積里程 : 105.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 05'53" | 00:17'23" |
4 | 05'52" | 00:23'15" |
5 | 05'48" | 00:29'03" |
6 | 05'47" | 00:34'50" |
7 | 05'43" | 00:40'33" |
8 | 05'35" | 00:46'08" |
9 | 05'37" | 00:51'45" |
10 | 05'35" | 00:57'20" |
10.6 | 05'51" | 01:00'39" |