22.0 km | 02:45:57 | 07:32/km日期: 2018-10-06 06:10 - 卡路里: 1481 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 07'48" / 06'58" / 06'56" / 06'53" / 06'47" / 06'40" / 07'55" / 06'49" / 07'32" / 06'46" / 06'32" / 06'47" / 07'14" / 06'28" / 07'26" / 06'36" / 07'56" / 12'50" / 07'37" / 06'44" / 07'22" / 10'49" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'49") | 1000 / 1000 |
2 | | 06'57" (+00'29") | 1000 / 2000 |
3 | | 06'56" (+00'28") | 1000 / 3000 |
4 | | 06'52" (+00'24") | 1000 / 4000 |
5 | | 06'47" (+00'19") | 1000 / 5000 |
6 | | 06'39" (+00'11") | 1000 / 6000 |
7 | | 07'54" (+01'26") | 1000 / 7000 |
8 | | 06'49" (+00'21") | 1000 / 8000 |
9 | | 07'32" (+01'04") | 1000 / 9000 |
10 | | 06'45" (+00'17") | 1000 / 10000 |
11 | | 06'32" (+00'04") | 1000 / 11000 |
12 | | 06'46" (+00'18") | 1000 / 12000 |
13 | | 07'14" (+00'46") | 1000 / 13000 |
14 | | 06'28" | 1000 / 14000 |
15 | | 07'26" (+00'58") | 1000 / 15000 |
16 | | 06'35" (+00'07") | 1000 / 16000 |
17 | | 07'56" (+01'28") | 1000 / 17000 |
18 | | 12'49" (+06'21") | 1000 / 18000 |
19 | | 07'37" (+01'09") | 1000 / 19000 |
20 | | 06'34" (+00'06") | 956 / 19956 |
21 | | 07'33" (+01'05") | 1000 / 20956 |
22 | | 06'56" (+00'28") | 62 / 21019 |
23 | | 10'37" (+04'09") | 1000 / 22019 |
24 | | 19'14" (+12'46") | 2 / 22021 |
10月累積里程 : 51.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'58" | 00:14'46" |
3 | 06'56" | 00:21'42" |
4 | 06'53" | 00:28'35" |
5 | 06'47" | 00:35'22" |
6 | 06'40" | 00:42'02" |
7 | 07'55" | 00:49'57" |
8 | 06'49" | 00:56'46" |
9 | 07'32" | 01:04'18" |
10 | 06'46" | 01:11'04" |
11 | 06'32" | 01:17'36" |
12 | 06'47" | 01:24'23" |
13 | 07'14" | 01:31'37" |
14 | 06'28" | 01:38'05" |
15 | 07'26" | 01:45'31" |
16 | 06'36" | 01:52'07" |
17 | 07'56" | 02:00'03" |
18 | 12'50" | 02:12'53" |
19 | 07'37" | 02:20'30" |
20 | 06'44" | 02:27'14" |
21 | 07'22" | 02:34'36" |
22 | 10'49" | 02:45'25" |
22.0 | 02'17" | 02:45'28" |