10.3 km | 01:04:38 | 06:17/km日期: 2018-09-22 08:40 - 卡路里: 838 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 09'35" / 06'28" / 06'18" / 06'20" / 06'13" / 06'21" / 06'14" / 06'21" / 06'18" / 05'59" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 06'28" (+00'30") | 1000 / 2000 |
| 3 | | 06'17" (+00'19") | 1000 / 3000 |
| 4 | | 06'19" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'32" (+00'34") | 278 / 10278 |
9月累積里程 :
59.47 km 
ASICS 亞瑟士 TJR400 小黃 累積 :
1709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'28" | 00:16'03" |
| 3 | 06'18" | 00:22'21" |
| 4 | 06'20" | 00:28'41" |
| 5 | 06'13" | 00:34'54" |
| 6 | 06'21" | 00:41'15" |
| 7 | 06'14" | 00:47'29" |
| 8 | 06'21" | 00:53'50" |
| 9 | 06'18" | 01:00'08" |
| 10 | 05'59" | 01:06'07" |
| 10.3 | 06'31" | 01:07'56" |
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