10.3 km | 01:01:25 | 05:57/km日期: 2018-10-06 17:11 - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'35" / 05'59" / 06'02" / 05'44" / 05'56" / 05'50" / 05'51" / 06'00" / 06'03" / 05'34" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 492 / 492 |
| 2 | | 06'34" (+01'08") | 502 / 994 |
| 3 | | 05'57" (+00'31") | 503 / 1498 |
| 4 | | 06'01" (+00'35") | 492 / 1991 |
| 5 | | 05'59" (+00'33") | 505 / 2497 |
| 6 | | 06'04" (+00'38") | 498 / 2995 |
| 7 | | 05'58" (+00'32") | 499 / 3495 |
| 8 | | 05'32" (+00'06") | 512 / 4007 |
| 9 | | 05'47" (+00'21") | 502 / 4510 |
| 10 | | 06'01" (+00'35") | 501 / 5011 |
| 11 | | 06'04" (+00'38") | 491 / 5502 |
| 12 | | 05'38" (+00'12") | 505 / 6008 |
| 13 | | 05'54" (+00'28") | 505 / 6513 |
| 14 | | 05'50" (+00'24") | 490 / 7003 |
| 15 | | 06'01" (+00'35") | 506 / 7509 |
| 16 | | 05'53" (+00'27") | 500 / 8010 |
| 17 | | 06'08" (+00'42") | 499 / 8510 |
| 18 | | 05'59" (+00'33") | 498 / 9008 |
| 19 | | 05'43" (+00'17") | 512 / 9520 |
| 20 | | 05'26" | 498 / 10019 |
| 21 | | 05'27" (+00'01") | 292 / 10312 |
10月累積里程 :
40.98 km 
skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'59" | 00:12'34" |
| 3 | 06'02" | 00:18'36" |
| 4 | 05'44" | 00:24'20" |
| 5 | 05'56" | 00:30'16" |
| 6 | 05'50" | 00:36'06" |
| 7 | 05'51" | 00:41'57" |
| 8 | 06'00" | 00:47'57" |
| 9 | 06'03" | 00:54'00" |
| 10 | 05'34" | 00:59'34" |
| 10.3 | 05'36" | 01:01'15" |
展開計圈分析
留言 
