21.0 km | 02:20:25 | 06:40/km日期: 2018-10-10 06:07 - 卡路里: 1134 Cal - 總步數: 23826 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 06'41" / 06'45" / 06'30" / 07'12" / 06'09" / 06'10" / 06'22" / 06'21" / 06'23" / 06'35" / 06'53" / 06'34" / 06'39" / 07'01" / 06'14" / 06'44" / 06'55" / 06'55" / 06'48" / 07'09" / 07'08" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'34") | 1000 / 1000 | 167 / 89 |
| 2 | | 06'41" (+00'34") | 1008 / 2008 | 169 / 88 |
| 3 | | 06'28" (+00'21") | 1004 / 3013 | 170 / 90 |
| 4 | | 07'09" (+01'02") | 1004 / 4018 | 150 / 92 |
| 5 | | 06'07" | 1002 / 5021 | 172 / 94 |
| 6 | | 06'10" (+00'03") | 1000 / 6021 | 171 / 94 |
| 7 | | 06'23" (+00'16") | 1007 / 7028 | 172 / 90 |
| 8 | | 06'17" (+00'10") | 1008 / 8037 | 171 / 92 |
| 9 | | 06'21" (+00'14") | 1005 / 9042 | 172 / 91 |
| 10 | | 06'32" (+00'25") | 1002 / 10045 | 172 / 88 |
| 11 | | 06'51" (+00'44") | 1007 / 11052 | 171 / 85 |
| 12 | | 06'31" (+00'24") | 1005 / 12057 | 172 / 88 |
| 13 | | 06'35" (+00'28") | 1008 / 13066 | 172 / 87 |
| 14 | | 07'00" (+00'53") | 1001 / 14067 | 156 / 91 |
| 15 | | 06'12" (+00'05") | 1000 / 15067 | 173 / 92 |
| 16 | | 06'43" (+00'36") | 1000 / 16068 | 172 / 86 |
| 17 | | 07'00" (+00'53") | 1004 / 17072 | 172 / 82 |
| 18 | | 06'50" (+00'43") | 1007 / 18080 | 172 / 84 |
| 19 | | 06'45" (+00'38") | 1006 / 19086 | 172 / 85 |
| 20 | | 07'06" (+00'59") | 1005 / 20092 | 170 / 82 |
| 21 | | 07'05" (+00'58") | 1007 / 21099 | 170 / 82 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'45" | 00:13'26" |
| 3 | 06'30" | 00:19'56" |
| 4 | 07'12" | 00:27'08" |
| 5 | 06'09" | 00:33'17" |
| 6 | 06'10" | 00:39'27" |
| 7 | 06'22" | 00:45'49" |
| 8 | 06'21" | 00:52'10" |
| 9 | 06'23" | 00:58'33" |
| 10 | 06'35" | 01:05'08" |
| 11 | 06'53" | 01:12'01" |
| 12 | 06'34" | 01:18'35" |
| 13 | 06'39" | 01:25'14" |
| 14 | 07'01" | 01:32'15" |
| 15 | 06'14" | 01:38'29" |
| 16 | 06'44" | 01:45'13" |
| 17 | 06'55" | 01:52'08" |
| 18 | 06'55" | 01:59'03" |
| 19 | 06'48" | 02:05'51" |
| 20 | 07'09" | 02:13'00" |
| 21 | 07'08" | 02:20'08" |
| 21.0 | 17'10" | 02:20'25" |
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