15.0 km | 01:24:40 | 05:38/km日期: 2018-10-09 06:51 - 平均心率: 145 - 卡路里: 929 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 62%
Pace: 05'56" / 05'52" / 05'50" / 05'51" / 05'54" / 05'21" / 05'17" / 05'17" / 05'48" / 05'50" / 05'14" / 05'14" / 05'06" / 06'06" / 06'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'51" (+00'45") | 1000 / 2000 |
| 3 | | 05'50" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'44") | 1000 / 4000 |
| 5 | | 05'54" (+00'48") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'42") | 1000 / 9000 |
| 10 | | 05'49" (+00'43") | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 1000 / 11000 |
| 12 | | 05'13" (+00'07") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 06'05" (+00'59") | 1000 / 14000 |
| 15 | | 06'02" (+00'56") | 1000 / 15000 |
| 16 | | 04'18" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
332.90 km 
ASICS TARTHER JAPAN (TJR076) 累積 :
397.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'54" | 00:29'23" |
| 6 | 05'21" | 00:34'44" |
| 7 | 05'17" | 00:40'01" |
| 8 | 05'17" | 00:45'18" |
| 9 | 05'48" | 00:51'06" |
| 10 | 05'50" | 00:56'56" |
| 11 | 05'14" | 01:02'10" |
| 12 | 05'14" | 01:07'24" |
| 13 | 05'06" | 01:12'30" |
| 14 | 06'06" | 01:18'36" |
| 15 | 06'02" | 01:24'38" |
| 15.0 | 04'58" | 01:24'40" |
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