11.0 km | 01:28:55 | 08:05/km日期: 2018-09-30 15:12 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 11'02" / 08'27" / 08'21" / 10'19" / 06'56" / 06'43" / 06'43" / 07'20" / 07'43" / 06'57" / 07'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+04'16") | 993 / 993 |
2 | | 08'27" (+01'44") | 1012 / 2005 |
3 | | 08'20" (+01'37") | 1001 / 3007 |
4 | | 10'16" (+03'33") | 1003 / 4011 |
5 | | 06'55" (+00'12") | 1000 / 5011 |
6 | | 06'43" | 999 / 6010 |
7 | | 06'45" (+00'02") | 1014 / 7025 |
8 | | 07'21" (+00'38") | 1004 / 8029 |
9 | | 07'38" (+00'55") | 997 / 9026 |
10 | | 07'00" (+00'17") | 1011 / 10038 |
11 | | 07'45" (+01'02") | 991 / 11029 |
9月累積里程 :
102.12 km Saucony Guide 9 第2雙 累積 :
4886.3 kmAndroid - samsung SM-N950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 08'27" | 00:19'29" |
3 | 08'21" | 00:27'50" |
4 | 10'19" | 00:38'09" |
5 | 06'56" | 00:45'05" |
6 | 06'43" | 00:51'48" |
7 | 06'43" | 00:58'31" |
8 | 07'20" | 01:05'51" |
9 | 07'43" | 01:13'34" |
10 | 06'57" | 01:20'31" |
11 | 07'46" | 01:28'17" |
11.0 | 00'00" | 01:28'26" |