10.1 km | 01:05:45 | 06:30/km日期: 2018-09-03 18:37 - 卡路里: 654 Cal - 總步數: 11702 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'53" / 06'54" / 06'34" / 06'00" / 05'45" / 06'11" / 06'19" / 06'16" / 06'29" / 07'39" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'10") | 1005 / 1005 | 168 / 86 |
2 | | 06'51" (+01'11") | 1007 / 2012 | 177 / 82 |
3 | | 06'32" (+00'52") | 1004 / 3017 | 185 / 82 |
4 | | 06'00" (+00'20") | 1008 / 4025 | 188 / 88 |
5 | | 05'40" | 1000 / 5026 | 189 / 92 |
6 | | 06'09" (+00'29") | 1003 / 6029 | 183 / 88 |
7 | | 06'18" (+00'38") | 1001 / 7030 | 177 / 89 |
8 | | 06'17" (+00'37") | 1005 / 8036 | 179 / 88 |
9 | | 06'25" (+00'45") | 1000 / 9036 | 175 / 88 |
10 | | 07'41" (+02'01") | 1004 / 10040 | 162 / 80 |
11 | | 07'11" (+01'31") | 95 / 10135 | 166 / 83 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'54" | 00:13'47" |
3 | 06'34" | 00:20'21" |
4 | 06'00" | 00:26'21" |
5 | 05'45" | 00:32'06" |
6 | 06'11" | 00:38'17" |
7 | 06'19" | 00:44'36" |
8 | 06'16" | 00:50'52" |
9 | 06'29" | 00:57'21" |
10 | 07'39" | 01:05'00" |
10.1 | 07'53" | 01:05'45" |