10.3 km | 01:04:35 | 06:14/km日期: 2018-08-16 20:12 - 卡路里: 669 Cal - 總步數: 11678 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 06'50" / 06'33" / 06'17" / 06'07" / 05'54" / 06'05" / 06'05" / 06'00" / 05'59" / 06'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'54") | 1004 / 1004 | 168 / 87 |
| 2 | | 06'31" (+00'37") | 1004 / 2009 | 175 / 87 |
| 3 | | 06'17" (+00'23") | 1006 / 3016 | 181 / 87 |
| 4 | | 06'02" (+00'08") | 1003 / 4019 | 184 / 89 |
| 5 | | 05'54" | 1006 / 5026 | 186 / 90 |
| 6 | | 06'02" (+00'08") | 1005 / 6032 | 185 / 89 |
| 7 | | 06'03" (+00'09") | 1007 / 7040 | 187 / 88 |
| 8 | | 05'57" (+00'03") | 1004 / 8045 | 186 / 90 |
| 9 | | 05'58" (+00'04") | 1003 / 9049 | 183 / 91 |
| 10 | | 05'58" (+00'04") | 1001 / 10050 | 182 / 91 |
| 11 | | 07'59" (+02'05") | 337 / 10388 | 156 / 80 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'33" | 00:13'23" |
| 3 | 06'17" | 00:19'40" |
| 4 | 06'07" | 00:25'47" |
| 5 | 05'54" | 00:31'41" |
| 6 | 06'05" | 00:37'46" |
| 7 | 06'05" | 00:43'51" |
| 8 | 06'00" | 00:49'51" |
| 9 | 05'59" | 00:55'50" |
| 10 | 06'03" | 01:01'53" |
| 10.3 | 07'59" | 01:04'35" |
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