10.3 km | 01:05:39 | 06:22/km日期: 2018-09-23 17:20 - 卡路里: 667 Cal - 總步數: 11774 - 平均步頻: 179 - 平均步幅: 87 cm
Pace: 06'47" / 06'37" / 06'30" / 06'20" / 06'23" / 06'23" / 06'10" / 06'09" / 06'01" / 05'47" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'59") | 1005 / 1005 | 173 / 85 |
| 2 | | 06'34" (+00'49") | 1006 / 2012 | 176 / 86 |
| 3 | | 06'29" (+00'44") | 1001 / 3013 | 180 / 85 |
| 4 | | 06'19" (+00'34") | 1013 / 4026 | 177 / 88 |
| 5 | | 06'19" (+00'34") | 1006 / 5032 | 177 / 88 |
| 6 | | 06'18" (+00'33") | 1000 / 6032 | 178 / 88 |
| 7 | | 06'09" (+00'24") | 1011 / 7043 | 182 / 89 |
| 8 | | 06'05" (+00'20") | 1005 / 8049 | 182 / 89 |
| 9 | | 05'59" (+00'14") | 1006 / 9055 | 186 / 89 |
| 10 | | 05'45" | 1001 / 10057 | 190 / 91 |
| 11 | | 08'09" (+02'24") | 304 / 10361 | 151 / 80 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'20" | 00:26'14" |
| 5 | 06'23" | 00:32'37" |
| 6 | 06'23" | 00:39'00" |
| 7 | 06'10" | 00:45'10" |
| 8 | 06'09" | 00:51'19" |
| 9 | 06'01" | 00:57'20" |
| 10 | 05'47" | 01:03'07" |
| 10.3 | 08'19" | 01:05'39" |
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