15.0 km | 01:38:59 | 06:35/km日期: 2018-09-30 08:30 - 平均心率: 158 - 卡路里: 867 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'42" / 06'39" / 06'46" / 06'43" / 06'45" / 06'42" / 06'43" / 06'28" / 06'26" / 06'30" / 06'28" / 06'26" / 06'32" / 06'46" / 06'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+00'26") | 1000 / 3000 |
| 4 | | 06'44" (+00'25") | 1000 / 4000 |
| 5 | | 06'44" (+00'25") | 1000 / 5000 |
| 6 | | 06'41" (+00'22") | 1000 / 6000 |
| 7 | | 06'42" (+00'23") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'25" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+00'11") | 1000 / 10000 |
| 11 | | 06'27" (+00'08") | 1000 / 11000 |
| 12 | | 06'25" (+00'06") | 1000 / 12000 |
| 13 | | 06'31" (+00'12") | 1000 / 13000 |
| 14 | | 06'46" (+00'27") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 05'50" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 66.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 06'46" | 00:20'07" |
| 4 | 06'43" | 00:26'50" |
| 5 | 06'45" | 00:33'35" |
| 6 | 06'42" | 00:40'17" |
| 7 | 06'43" | 00:47'00" |
| 8 | 06'28" | 00:53'28" |
| 9 | 06'26" | 00:59'54" |
| 10 | 06'30" | 01:06'24" |
| 11 | 06'28" | 01:12'52" |
| 12 | 06'26" | 01:19'18" |
| 13 | 06'32" | 01:25'50" |
| 14 | 06'46" | 01:32'36" |
| 15 | 06'20" | 01:38'56" |
| 15.0 | 05'25" | 01:39'01" |
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