10.1 km | 00:56:55 | 05:37/km日期: 2018-09-29 17:52 - 卡路里: 768 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'54" / 05'51" / 05'53" / 05'35" / 05'28" / 05'28" / 05'42" / 05'19" / 05'54" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'52" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'01") | 1000 / 8000 |
| 9 | | 05'53" (+00'36") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'15" | 109 / 10109 |
9月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'35" | 00:23'13" |
| 5 | 05'28" | 00:28'41" |
| 6 | 05'28" | 00:34'09" |
| 7 | 05'42" | 00:39'51" |
| 8 | 05'19" | 00:45'10" |
| 9 | 05'54" | 00:51'04" |
| 10 | 05'18" | 00:56'22" |
| 10.1 | 05'11" | 00:56'56" |
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