10.5 km | 01:02:22 | 05:55/km日期: 2014-03-27 18:38 - 卡路里: 601 Cal - 溫度: 24°C - 濕度: 84%
Pace: 07'53" / 05'51" / 05'29" / 05'45" / 11'20" / 06'11" / 05'58" / 16'22" / 06'19" / 06'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 1000 / 1000 |
2 | | 05'51" (+00'22") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'44" (+00'15") | 1000 / 4000 |
5 | | 05'38" (+00'09") | 1000 / 5000 |
6 | | 06'11" (+00'42") | 1000 / 6000 |
7 | | 05'57" (+00'28") | 1000 / 7000 |
8 | | 06'07" (+00'38") | 1000 / 8000 |
9 | | 06'18" (+00'49") | 1000 / 9000 |
10 | | 06'06" (+00'37") | 1000 / 10000 |
11 | | 06'09" (+00'40") | 522 / 10522 |
3月累積里程 :
240.64 km ASICS 綠虎走 累積 :
1027.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 05'51" | 00:13'44" |
3 | 05'29" | 00:19'13" |
4 | 05'45" | 00:24'58" |
5 | 11'20" | 00:36'18" |
6 | 06'11" | 00:42'29" |
7 | 05'58" | 00:48'27" |
8 | 16'22" | 01:04'49" |
9 | 06'19" | 01:11'08" |
10 | 06'06" | 01:17'14" |
10.5 | 06'03" | 01:20'24" |