13.0 km | 01:21:31 | 06:15/km日期: 2018-10-05 18:36 - 卡路里: 1001 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'03" / 06'58" / 06'14" / 06'47" / 07'14" / 06'24" / 06'12" / 05'35" / 05'42" / 05'56" / 05'47" / 05'39" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'28") | 1000 / 1000 |
| 2 | | 06'57" (+01'22") | 1000 / 2000 |
| 3 | | 06'14" (+00'39") | 1000 / 3000 |
| 4 | | 06'46" (+01'11") | 1000 / 4000 |
| 5 | | 07'13" (+01'38") | 1000 / 5000 |
| 6 | | 06'23" (+00'48") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'41" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 05'46" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'04") | 1000 / 12000 |
| 13 | | 05'57" (+00'22") | 1000 / 13000 |
| 14 | | 04'46" | 11 / 13011 |
10月累積里程 : 473.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'58" | 00:14'01" |
| 3 | 06'14" | 00:20'15" |
| 4 | 06'47" | 00:27'02" |
| 5 | 07'14" | 00:34'16" |
| 6 | 06'24" | 00:40'40" |
| 7 | 06'12" | 00:46'52" |
| 8 | 05'35" | 00:52'27" |
| 9 | 05'42" | 00:58'09" |
| 10 | 05'56" | 01:04'05" |
| 11 | 05'47" | 01:09'52" |
| 12 | 05'39" | 01:15'31" |
| 13 | 05'57" | 01:21'28" |
| 13.0 | 06'02" | 01:21'32" |
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