15.2 km | 01:06:10 | 04:20/km日期: 2018-10-05 17:55 - 卡路里: 822 Cal - 總步數: 12072 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 05'10" / 04'35" / 04'39" / 04'25" / 04'27" / 04'20" / 04'18" / 04'15" / 04'19" / 04'18" / 04'11" / 04'01" / 04'07" / 04'05" / 04'02" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+01'07") | 1007 / 1007 | 159 / 122 |
| 2 | | 04'35" (+00'35") | 1009 / 2017 | 180 / 120 |
| 3 | | 04'33" (+00'33") | 1008 / 3025 | 180 / 121 |
| 4 | | 04'24" (+00'24") | 1000 / 4026 | 183 / 123 |
| 5 | | 04'26" (+00'26") | 1001 / 5028 | 182 / 123 |
| 6 | | 04'18" (+00'18") | 1004 / 6032 | 184 / 125 |
| 7 | | 04'16" (+00'16") | 1004 / 7037 | 184 / 126 |
| 8 | | 04'13" (+00'13") | 1004 / 8041 | 185 / 127 |
| 9 | | 04'20" (+00'20") | 1002 / 9043 | 183 / 125 |
| 10 | | 04'15" (+00'15") | 1002 / 10046 | 185 / 126 |
| 11 | | 04'10" (+00'10") | 1003 / 11049 | 185 / 129 |
| 12 | | 04'01" (+00'01") | 1005 / 12055 | 184 / 134 |
| 13 | | 04'06" (+00'06") | 1001 / 13057 | 187 / 130 |
| 14 | | 04'04" (+00'04") | 1006 / 14063 | 186 / 131 |
| 15 | | 04'00" | 1004 / 15067 | 188 / 132 |
| 16 | | 03'55" | 237 / 15305 | 188 / 134 |
10月累積里程 : 329.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'35" | 00:09'45" |
| 3 | 04'39" | 00:14'24" |
| 4 | 04'25" | 00:18'49" |
| 5 | 04'27" | 00:23'16" |
| 6 | 04'20" | 00:27'36" |
| 7 | 04'18" | 00:31'54" |
| 8 | 04'15" | 00:36'09" |
| 9 | 04'19" | 00:40'28" |
| 10 | 04'18" | 00:44'46" |
| 11 | 04'11" | 00:48'57" |
| 12 | 04'01" | 00:52'58" |
| 13 | 04'07" | 00:57'05" |
| 14 | 04'05" | 01:01'10" |
| 15 | 04'02" | 01:05'12" |
| 15.2 | 04'04" | 01:06'10" |
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