8.0 km | 01:06:21 | 08:15/km日期: 2018-10-05 17:32 - 總爬升: 128 m - 卡路里: 371 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 06'02" / 11'30" / 07'44" / 07'42" / 07'30" / 07'39" / 12'33" / 09'08" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 11'29" (+05'28") | 1000 / 2000 |
| 3 | | 07'44" (+01'43") | 1000 / 3000 |
| 4 | | 07'41" (+01'40") | 1000 / 4000 |
| 5 | | 07'30" (+01'29") | 1000 / 5000 |
| 6 | | 07'39" (+01'38") | 1000 / 6000 |
| 7 | | 08'46" (+02'45") | 1000 / 7000 |
| 8 | | 09'08" (+03'07") | 1000 / 8000 |
| 9 | | 10'10" (+04'09") | 33 / 8033 |
10月累積里程 : 202.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 11'30" | 00:17'32" |
| 3 | 07'44" | 00:25'16" |
| 4 | 07'42" | 00:32'58" |
| 5 | 07'30" | 00:40'28" |
| 6 | 07'39" | 00:48'07" |
| 7 | 12'33" | 01:00'40" |
| 8 | 09'08" | 01:09'48" |
| 8.0 | 10'23" | 01:10'09" |
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