15.1 km | 01:21:29 | 05:24/km日期: 2018-10-05 17:07 - 平均心率: 147 - 卡路里: 1197 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 05'27" / 05'33" / 05'47" / 05'25" / 05'21" / 05'20" / 05'15" / 05'29" / 05'20" / 05'15" / 05'10" / 05'08" / 05'47" / 05'26" / 05'22" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'25") | 1000 / 2000 |
| 3 | | 05'46" (+00'38") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" (+00'02") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'47" (+00'39") | 1000 / 13000 |
| 14 | | 05'25" (+00'17") | 1000 / 14000 |
| 15 | | 05'22" (+00'14") | 1000 / 15000 |
| 16 | | 05'20" (+00'12") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 292.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 05'47" | 00:16'47" |
| 4 | 05'25" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'20" | 00:32'53" |
| 7 | 05'15" | 00:38'08" |
| 8 | 05'29" | 00:43'37" |
| 9 | 05'20" | 00:48'57" |
| 10 | 05'15" | 00:54'12" |
| 11 | 05'10" | 00:59'22" |
| 12 | 05'08" | 01:04'30" |
| 13 | 05'47" | 01:10'17" |
| 14 | 05'26" | 01:15'43" |
| 15 | 05'22" | 01:21'05" |
| 15.1 | 05'26" | 01:21'29" |
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