8.4 km | 00:41:06 | 04:52/km日期: 2018-10-05 18:44 - 卡路里: 589 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 05'09" / 05'03" / 04'58" / 04'47" / 04'45" / 04'48" / 04'43" / 04'39" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'41") | 1000 / 1000 |
| 2 | | 05'03" (+00'25") | 1000 / 2000 |
| 3 | | 04'58" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'09") | 1000 / 4000 |
| 5 | | 04'44" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'42" (+00'04") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'47" (+00'09") | 430 / 8430 |
10月累積里程 : 316.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 04'58" | 00:15'10" |
| 4 | 04'47" | 00:19'57" |
| 5 | 04'45" | 00:24'42" |
| 6 | 04'48" | 00:29'30" |
| 7 | 04'43" | 00:34'13" |
| 8 | 04'39" | 00:38'52" |
| 8.4 | 04'47" | 00:40'56" |
展開計圈分析
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