17.8 km | 02:28:27 | 08:20/km日期: 2018-10-03 05:04 - 平均心率: 141 - 卡路里: 938 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 20'35" / 06'04" / 05'58" / 06'03" / 05'50" / 05'51" / 12'32" / 05'44" / 05'38" / 05'42" / 05'46" / 12'06" / 05'38" / 05'47" / 05'55" / 05'39" / 15'00" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:17'27" (+11'45") | 129 / 129 |
| 2 | | 02:27'48" (+22'06") | 0 / 129 |
| 3 | | 12'08" (+06'26") | 741 / 870 |
| 4 | | 15'17" (+09'35") | 77 / 947 |
| 5 | | 05'54" (+00'12") | 5000 / 5947 |
| 6 | | 32'22" (+26'40") | 272 / 6220 |
| 7 | | 05'42" | 5000 / 11220 |
| 8 | | 28'19" (+22'37") | 278 / 11498 |
| 9 | | 05'43" (+00'01") | 5000 / 16498 |
| 10 | | 20'28" (+14'46") | 270 / 16768 |
| 11 | | 30'00" (+24'18") | 299 / 17068 |
| 12 | | 03:18'33" (+12'51") | 0 / 17069 |
| 13 | | 43'18" (+37'36") | 92 / 17161 |
| 14 | | 21'31" (+15'49") | 3 / 17164 |
| 15 | | 07'55" (+02'13") | 631 / 17796 |
| 16 | | 52'34" (+46'52") | 0 / 17796 |
| 17 | | 01:07'30" (+01'48") | 16 / 17813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 232.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'35" | 00:20'35" |
| 2 | 06'04" | 00:26'39" |
| 3 | 05'58" | 00:32'37" |
| 4 | 06'03" | 00:38'40" |
| 5 | 05'50" | 00:44'30" |
| 6 | 05'51" | 00:50'21" |
| 7 | 12'32" | 01:02'53" |
| 8 | 05'44" | 01:08'37" |
| 9 | 05'38" | 01:14'15" |
| 10 | 05'42" | 01:19'57" |
| 11 | 05'46" | 01:25'43" |
| 12 | 12'06" | 01:37'49" |
| 13 | 05'38" | 01:43'27" |
| 14 | 05'47" | 01:49'14" |
| 15 | 05'55" | 01:55'09" |
| 16 | 05'39" | 02:00'48" |
| 17 | 15'00" | 02:15'48" |
| 17.8 | 15'35" | 02:28'29" |
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