7.3 km | 00:44:00 | 06:02/km日期: 2014-03-14 20:09 - 卡路里: 657 Cal - 溫度: 14°C - 濕度: 56%
Pace: 06'18" / 06'24" / 06'22" / 06'25" / 05'55" / 05'43" / 05'23" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'54") | 1019 / 1019 |
2 | | 06'25" (+01'03") | 1007 / 2026 |
3 | | 06'22" (+01'00") | 1014 / 3040 |
4 | | 06'24" (+01'02") | 1012 / 4053 |
5 | | 05'53" (+00'31") | 1013 / 5067 |
6 | | 05'40" (+00'18") | 1007 / 6075 |
7 | | 05'22" | 1015 / 7090 |
8 | | 05'37" (+00'15") | 186 / 7277 |
3月累積里程 : 107.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'24" | 00:12'42" |
3 | 06'22" | 00:19'04" |
4 | 06'25" | 00:25'29" |
5 | 05'55" | 00:31'24" |
6 | 05'43" | 00:37'07" |
7 | 05'23" | 00:42'30" |
7.3 | 05'24" | 00:44'00" |