21.2 km | 02:31:36 | 07:08/km日期: 2018-10-03 16:35 - 總爬升: 151 m - 卡路里: 1490 Cal - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 08'47" / 07'05" / 06'44" / 06'12" / 06'42" / 09'00" / 06'52" / 07'11" / 06'55" / 06'44" / 06'56" / 07'10" / 06'57" / 06'34" / 06'54" / 09'33" / 07'14" / 06'25" / 06'08" / 06'35" / 05'57" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'53") | 990 / 990 |
2 | | 07'06" (+01'13") | 1009 / 2000 |
3 | | 06'43" (+00'50") | 1001 / 3001 |
4 | | 06'10" (+00'17") | 1014 / 4015 |
5 | | 06'43" (+00'50") | 1026 / 5042 |
6 | | 08'52" (+02'59") | 1057 / 6099 |
7 | | 07'17" (+01'24") | 997 / 7097 |
8 | | 06'44" (+00'51") | 998 / 8095 |
9 | | 06'53" (+01'00") | 1006 / 9101 |
10 | | 06'45" (+00'52") | 998 / 10100 |
11 | | 06'52" (+00'59") | 1000 / 11101 |
12 | | 07'11" (+01'18") | 1013 / 12114 |
13 | | 06'54" (+01'01") | 990 / 13105 |
14 | | 06'35" (+00'42") | 1013 / 14118 |
15 | | 07'36" (+01'43") | 995 / 15114 |
16 | | 08'43" (+02'50") | 1043 / 16158 |
17 | | 07'09" (+01'16") | 995 / 17153 |
18 | | 06'25" (+00'32") | 1010 / 18163 |
19 | | 06'06" (+00'13") | 996 / 19160 |
20 | | 06'38" (+00'45") | 999 / 20159 |
21 | | 05'53" | 1001 / 21161 |
22 | | 06'20" (+00'27") | 215 / 21376 |
10月累積里程 : 422.32 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'05" | 00:15'52" |
3 | 06'44" | 00:22'36" |
4 | 06'12" | 00:28'48" |
5 | 06'42" | 00:35'30" |
6 | 09'00" | 00:44'30" |
7 | 06'52" | 00:51'22" |
8 | 07'11" | 00:58'33" |
9 | 06'55" | 01:05'28" |
10 | 06'44" | 01:12'12" |
11 | 06'56" | 01:19'08" |
12 | 07'10" | 01:26'18" |
13 | 06'57" | 01:33'15" |
14 | 06'34" | 01:39'49" |
15 | 06'54" | 01:46'43" |
16 | 09'33" | 01:56'16" |
17 | 07'14" | 02:03'30" |
18 | 06'25" | 02:09'55" |
19 | 06'08" | 02:16'03" |
20 | 06'35" | 02:22'38" |
21 | 05'57" | 02:28'35" |
21.2 | 10'13" | 02:30'50" |