8.1 km | 01:00:57 | 07:31/km日期: 2018-10-03 06:47 - 卡路里: 441 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 07'52" / 07'39" / 07'19" / 07'24" / 07'34" / 07'37" / 07'38" / 09'24" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'35") | 1000 / 1000 |
| 2 | | 07'17" | 1000 / 2000 |
| 3 | | 07'19" (+00'02") | 1000 / 3000 |
| 4 | | 07'24" (+00'07") | 1000 / 4000 |
| 5 | | 07'34" (+00'17") | 1000 / 5000 |
| 6 | | 07'36" (+00'19") | 1000 / 6000 |
| 7 | | 07'37" (+00'20") | 1000 / 7000 |
| 8 | | 07'47" (+00'30") | 1000 / 8000 |
| 9 | | 04'16" | 109 / 8109 |
10月累積里程 : 349.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'39" | 00:15'31" |
| 3 | 07'19" | 00:22'50" |
| 4 | 07'24" | 00:30'14" |
| 5 | 07'34" | 00:37'48" |
| 6 | 07'37" | 00:45'25" |
| 7 | 07'38" | 00:53'03" |
| 8 | 09'24" | 01:02'27" |
| 8.1 | 03'57" | 01:02'53" |
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