14.0 km | 01:18:57 | 05:38/km日期: 2018-10-02 17:14 - 平均心率: 155 - 卡路里: 915 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'49" / 05'33" / 09'44" / 05'43" / 05'45" / 05'36" / 05'33" / 05'38" / 06'01" / 05'44" / 05'45" / 05'50" / 05'36" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'35") | 1000 / 3000 |
| 4 | | 05'43" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+00'42") | 1000 / 5000 |
| 6 | | 05'34" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+00'30") | 1000 / 7000 |
| 8 | | 05'37" (+00'34") | 1000 / 8000 |
| 9 | | 05'44" (+00'41") | 1000 / 9000 |
| 10 | | 05'44" (+00'41") | 1000 / 10000 |
| 11 | | 05'44" (+00'41") | 1000 / 11000 |
| 12 | | 05'50" (+00'47") | 1000 / 12000 |
| 13 | | 05'35" (+00'32") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 03'02" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 207.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 09'44" | 00:21'06" |
| 4 | 05'43" | 00:26'49" |
| 5 | 05'45" | 00:32'34" |
| 6 | 05'36" | 00:38'10" |
| 7 | 05'33" | 00:43'43" |
| 8 | 05'38" | 00:49'21" |
| 9 | 06'01" | 00:55'22" |
| 10 | 05'44" | 01:01'06" |
| 11 | 05'45" | 01:06'51" |
| 12 | 05'50" | 01:12'41" |
| 13 | 05'36" | 01:18'17" |
| 14 | 05'04" | 01:23'21" |
| 14.0 | 03'50" | 01:23'23" |
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