20.4 km | 05:52:05 | 17:13/km日期: 2018-09-24 23:39 - 總爬升: 950 m - 卡路里: 542 Cal - 平均步頻: 114 - 溫度: 26°C - 濕度: 91%
Pace: 18'45" / 32'26" / 21'25" / 23'27" / 18'55" / 21'44" / 23'40" / 01'08" / 49'48" / 34'01" / 00'48" / 13'25" / 21'51" / 13'26" / 26'05" / 30'19" / 78'56" / 19'42" / 16'53" / 14'16" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'50" (+17'08") | 1000 / 1000 |
| 2 | | 21'41" (+20'59") | 1000 / 2000 |
| 3 | | 18'25" (+17'43") | 1000 / 3000 |
| 4 | | 17'46" (+17'04") | 1000 / 4000 |
| 5 | | 18'52" (+18'10") | 1000 / 5000 |
| 6 | | 21'44" (+21'02") | 1000 / 6000 |
| 7 | | 20'25" (+19'43") | 1000 / 7000 |
| 8 | | 00'42" | 1000 / 8000 |
| 9 | | 13'27" (+12'45") | 1000 / 9000 |
| 10 | | 18'38" (+17'56") | 1000 / 10000 |
| 11 | | 08'30" (+07'48") | 1000 / 11000 |
| 12 | | 11'43" (+11'01") | 1000 / 12000 |
| 13 | | 06'02" (+05'20") | 1000 / 13000 |
| 14 | | 26'17" (+25'35") | 1000 / 14000 |
| 15 | | 26'05" (+25'23") | 1000 / 15000 |
| 16 | | 26'03" (+25'21") | 1000 / 16000 |
| 17 | | 26'55" (+26'13") | 1000 / 17000 |
| 18 | | 19'14" (+18'32") | 1000 / 18000 |
| 19 | | 16'36" (+15'54") | 1000 / 19000 |
| 20 | | 10'24" (+09'42") | 1000 / 20000 |
| 21 | | 10'35" (+09'53") | 431 / 20431 |
9月累積里程 : 82.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'45" | 00:18'45" |
| 2 | 32'26" | 00:51'11" |
| 3 | 21'25" | 01:12'36" |
| 4 | 23'27" | 01:36'03" |
| 5 | 18'55" | 01:54'58" |
| 6 | 21'44" | 02:16'42" |
| 7 | 23'40" | 02:40'22" |
| 8 | 01'08" | 02:41'30" |
| 9 | 49'48" | 03:31'18" |
| 10 | 34'01" | 04:05'19" |
| 11 | 00'48" | 04:06'07" |
| 12 | 13'25" | 04:19'32" |
| 13 | 21'51" | 04:41'23" |
| 14 | 13'26" | 04:54'49" |
| 15 | 26'05" | 05:20'54" |
| 16 | 30'19" | 05:51'13" |
| 17 | 78'56" | 07:10'09" |
| 18 | 19'42" | 07:29'51" |
| 19 | 16'53" | 07:46'44" |
| 20 | 14'16" | 08:01'00" |
| 20.4 | 10'34" | 08:05'34" |
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