15.1 km | 04:06:51 | 16:21/km日期: 2018-09-28 06:27 - 總爬升: 296 m - 卡路里: 616 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 12'00" / 12'27" / 11'35" / 11'37" / 10'42" / 10'14" / 12'39" / 32'49" / 23'56" / 61'26" / 15'10" / 59'01" / 14'06" / 20'25" / 69'48" / 32'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'12" (+02'58") | 1000 / 1000 |
| 2 | | 12'27" (+02'13") | 1000 / 2000 |
| 3 | | 11'34" (+01'20") | 1000 / 3000 |
| 4 | | 11'37" (+01'23") | 1000 / 4000 |
| 5 | | 10'41" (+00'27") | 1000 / 5000 |
| 6 | | 10'14" | 1000 / 6000 |
| 7 | | 12'39" (+02'25") | 1000 / 7000 |
| 8 | | 32'49" (+22'35") | 1000 / 8000 |
| 9 | | 13'34" (+03'20") | 1000 / 9000 |
| 10 | | 18'43" (+08'29") | 1000 / 10000 |
| 11 | | 15'09" (+04'55") | 1000 / 11000 |
| 12 | | 21'10" (+10'56") | 1000 / 12000 |
| 13 | | 14'06" (+03'52") | 1000 / 13000 |
| 14 | | 20'10" (+09'56") | 1000 / 14000 |
| 15 | | 25'09" (+14'55") | 1000 / 15000 |
| 16 | | 35'51" (+25'37") | 97 / 15097 |
9月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 12'27" | 00:24'27" |
| 3 | 11'35" | 00:36'02" |
| 4 | 11'37" | 00:47'39" |
| 5 | 10'42" | 00:58'21" |
| 6 | 10'14" | 01:08'35" |
| 7 | 12'39" | 01:21'14" |
| 8 | 32'49" | 01:54'03" |
| 9 | 23'56" | 02:17'59" |
| 10 | 61'26" | 03:19'25" |
| 11 | 15'10" | 03:34'35" |
| 12 | 59'01" | 04:33'36" |
| 13 | 14'06" | 04:47'42" |
| 14 | 20'25" | 05:08'07" |
| 15 | 69'48" | 06:17'55" |
| 15.1 | 32'40" | 06:21'07" |
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