6.0 km | 00:36:03 | 05:59/km日期: 2018-09-28 20:05 - 卡路里: 395 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'13" / 05'57" / 06'19" / 06'04" / 05'43" / 05'41" / 13'20" /
基本訓練
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U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Raised By Wolves
U2 -- The Miracle (Of Joey Ramone)
U2 -- This Is Where You Can Reach Me Now
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
9月累積里程 : 50.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 06'19" | 00:18'29" |
| 4 | 06'04" | 00:24'33" |
| 5 | 05'43" | 00:30'16" |
| 6 | 05'41" | 00:35'57" |
| 6.0 | 15'37" | 00:36'05" |
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