4.5 km | 00:25:11 | 05:36/km日期: 2018-09-27 19:01 - 卡路里: 320 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'49" / 05'32" / 05'34" / 08'34" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'39") | 484 / 484 |
| 2 | | 05'42" (+00'22") | 474 / 959 |
| 3 | | 05'38" (+00'18") | 477 / 1436 |
| 4 | | 05'20" | 497 / 1934 |
| 5 | | 05'35" (+00'15") | 477 / 2411 |
| 6 | | 05'29" (+00'09") | 470 / 2882 |
| 7 | | 05'38" (+00'18") | 274 / 3156 |
| 8 | | 05'36" (+00'16") | 484 / 3641 |
| 9 | | 05'27" (+00'07") | 482 / 4123 |
| 10 | | 05'34" (+00'14") | 372 / 4495 |
9月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 08'34" | 00:25'29" |
| 4.5 | 05'24" | 00:28'10" |
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