15.7 km | 01:25:27 | 05:26/km日期: 2014-03-26 18:24 - 地點: 河濱車道 - 卡路里: 1205 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'48" / 05'39" / 05'38" / 05'36" / 05'24" / 05'27" / 05'26" / 05'23" / 05'01" / 04'46" / 05'21" / 05'24" / 05'25" / 05'12" / 05'15" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'53") | 1019 / 2019 |
| 3 | | 05'38" (+00'53") | 998 / 3017 |
| 4 | | 05'34" (+00'49") | 1001 / 4018 |
| 5 | | 05'24" (+00'39") | 1016 / 5035 |
| 6 | | 05'26" (+00'41") | 1000 / 6036 |
| 7 | | 05'26" (+00'41") | 998 / 7034 |
| 8 | | 05'24" (+00'39") | 1008 / 8043 |
| 9 | | 04'57" (+00'12") | 1007 / 9051 |
| 10 | | 04'45" | 1010 / 10061 |
| 11 | | 05'24" (+00'39") | 1007 / 11069 |
| 12 | | 05'23" (+00'38") | 1005 / 12074 |
| 13 | | 05'21" (+00'36") | 995 / 13069 |
| 14 | | 05'14" (+00'29") | 1011 / 14080 |
| 15 | | 05'18" (+00'33") | 1012 / 15093 |
| 16 | | 06'00" (+01'15") | 696 / 15789 |
3月累積里程 :
196.84 km 
ASICS GEL-NIMBUS 12 累積 :
1985.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'36" | 00:22'41" |
| 5 | 05'24" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'26" | 00:38'58" |
| 8 | 05'23" | 00:44'21" |
| 9 | 05'01" | 00:49'22" |
| 10 | 04'46" | 00:54'08" |
| 11 | 05'21" | 00:59'29" |
| 12 | 05'24" | 01:04'53" |
| 13 | 05'25" | 01:10'18" |
| 14 | 05'12" | 01:15'30" |
| 15 | 05'15" | 01:20'45" |
| 15.7 | 06'46" | 01:25'27" |
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