16.4 km | 01:45:03 | 06:23/km日期: 2014-03-25 18:46 - 總爬升: 199 m - 卡路里: 939 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'03" / 06'02" / 07'42" / 10'04" / 06'38" / 11'09" / 07'31" / 06'28" / 06'14" / 13'44" / 06'41" / 06'46" / 05'52" / 13'32" / 06'21" / 21'23" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'39") | 1000 / 4000 |
| 5 | | 06'38" (+00'46") | 1000 / 5000 |
| 6 | | 06'25" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 06'27" (+00'35") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 07'28" (+01'36") | 1000 / 10000 |
| 11 | | 06'41" (+00'49") | 1000 / 11000 |
| 12 | | 06'45" (+00'53") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 06'12" (+00'20") | 1000 / 14000 |
| 15 | | 06'21" (+00'29") | 1000 / 15000 |
| 16 | | 06'24" (+00'32") | 1000 / 16000 |
| 17 | | 05'52" | 436 / 16436 |
3月累積里程 :
240.64 km 
ASICS 橘虎走TS 累積 :
427.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 07'42" | 00:19'47" |
| 4 | 10'04" | 00:29'51" |
| 5 | 06'38" | 00:36'29" |
| 6 | 11'09" | 00:47'38" |
| 7 | 07'31" | 00:55'09" |
| 8 | 06'28" | 01:01'37" |
| 9 | 06'14" | 01:07'51" |
| 10 | 13'44" | 01:21'35" |
| 11 | 06'41" | 01:28'16" |
| 12 | 06'46" | 01:35'02" |
| 13 | 05'52" | 01:40'54" |
| 14 | 13'32" | 01:54'26" |
| 15 | 06'21" | 02:00'47" |
| 16 | 21'23" | 02:22'10" |
| 16.4 | 05'46" | 02:24'41" |
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