7.0 km | 00:46:46 | 06:40/km日期: 2018-09-24 20:39 - 卡路里: 490 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'12" / 06'49" / 06'47" / 06'28" / 06'29" / 06'31" / 3258'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'45") | 1000 / 1000 |
2 | | 06'49" (+00'22") | 1000 / 2000 |
3 | | 06'46" (+00'19") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 06'29" (+00'02") | 1000 / 5000 |
6 | | 06'30" (+00'03") | 1000 / 6000 |
7 | | 06'29" (+00'02") | 1002 / 7002 |
9月累積里程 : 153.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'49" | 00:14'01" |
3 | 06'47" | 00:20'48" |
4 | 06'28" | 00:27'16" |
5 | 06'29" | 00:33'45" |
6 | 06'31" | 00:40'16" |
7.0 | 06'30" | 00:46'47" |