10.2 km | 01:13:12 | 07:11/km日期: 2018-09-24 06:58 - 平均心率: 144 - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'33" / 07'19" / 07'47" / 06'54" / 06'52" / 06'55" / 06'46" / 08'07" / 06'49" / 06'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'47") | 1000 / 1000 |
| 2 | | 07'18" (+00'33") | 1000 / 2000 |
| 3 | | 07'46" (+01'01") | 1000 / 3000 |
| 4 | | 06'54" (+00'09") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 08'06" (+01'21") | 1000 / 8000 |
| 9 | | 06'49" (+00'04") | 1000 / 9000 |
| 10 | | 06'52" (+00'07") | 1000 / 10000 |
| 11 | | 07'10" (+00'25") | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
178.91 km 
Nike Pegasus 34 累積 :
867.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'19" | 00:14'52" |
| 3 | 07'47" | 00:22'39" |
| 4 | 06'54" | 00:29'33" |
| 5 | 06'52" | 00:36'25" |
| 6 | 06'55" | 00:43'20" |
| 7 | 06'46" | 00:50'06" |
| 8 | 08'07" | 00:58'13" |
| 9 | 06'49" | 01:05'02" |
| 10 | 06'53" | 01:11'55" |
| 10.2 | 07'08" | 01:13'13" |
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