15.1 km | 01:33:49 | 06:12/km日期: 2018-09-24 06:51 - 卡路里: 1217 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'37" / 06'21" / 06'13" / 06'06" / 06'54" / 06'18" / 06'16" / 06'15" / 06'05" / 05'31" / 06'04" / 06'06" / 06'19" / 06'23" / 06'22" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'06") | 1000 / 1000 |
2 | | 06'21" (+00'51") | 1000 / 2000 |
3 | | 06'13" (+00'43") | 1000 / 3000 |
4 | | 06'05" (+00'35") | 1000 / 4000 |
5 | | 06'31" (+01'01") | 1000 / 5000 |
6 | | 06'17" (+00'47") | 1000 / 6000 |
7 | | 06'16" (+00'46") | 1000 / 7000 |
8 | | 06'15" (+00'45") | 1000 / 8000 |
9 | | 05'46" (+00'16") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'39" (+00'09") | 1000 / 11000 |
12 | | 06'06" (+00'36") | 1000 / 12000 |
13 | | 06'18" (+00'48") | 1000 / 13000 |
14 | | 06'22" (+00'52") | 1000 / 14000 |
15 | | 06'22" (+00'52") | 1000 / 15000 |
16 | | 08'22" (+02'52") | 130 / 15130 |
9月累積里程 : 345.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'21" | 00:12'58" |
3 | 06'13" | 00:19'11" |
4 | 06'06" | 00:25'17" |
5 | 06'54" | 00:32'11" |
6 | 06'18" | 00:38'29" |
7 | 06'16" | 00:44'45" |
8 | 06'15" | 00:51'00" |
9 | 06'05" | 00:57'05" |
10 | 05'31" | 01:02'36" |
11 | 06'04" | 01:08'40" |
12 | 06'06" | 01:14'46" |
13 | 06'19" | 01:21'05" |
14 | 06'23" | 01:27'28" |
15 | 06'22" | 01:33'50" |
15.1 | 08'24" | 01:34'56" |