13.3 km | 01:04:56 | 04:52/km日期: 2018-06-02 06:49 - 卡路里: 1133 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 04'35" / 05'19" / 04'37" / 06'31" / 04'38" / 05'08" / 04'34" / 05'20" / 04'33" / 05'50" / 07'06" / 05'04" / 06'26" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'26") | 1000 / 1000 |
2 | | 04'37" (+00'29") | 1000 / 2000 |
3 | | 04'37" (+00'29") | 1000 / 3000 |
4 | | 04'38" (+00'30") | 1000 / 4000 |
5 | | 04'37" (+00'29") | 1000 / 5000 |
6 | | 04'08" | 1000 / 6000 |
7 | | 04'33" (+00'25") | 1000 / 7000 |
8 | | 05'19" (+01'11") | 1000 / 8000 |
9 | | 04'33" (+00'25") | 1000 / 9000 |
10 | | 05'49" (+01'41") | 1000 / 10000 |
11 | | 05'41" (+01'33") | 1000 / 11000 |
12 | | 05'02" (+00'54") | 1000 / 12000 |
13 | | 04'58" (+00'50") | 1000 / 13000 |
14 | | 05'16" (+01'08") | 321 / 13321 |
6月累積里程 : 34.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'19" | 00:09'54" |
3 | 04'37" | 00:14'31" |
4 | 06'31" | 00:21'02" |
5 | 04'38" | 00:25'40" |
6 | 05'08" | 00:30'48" |
7 | 04'34" | 00:35'22" |
8 | 05'20" | 00:40'42" |
9 | 04'33" | 00:45'15" |
10 | 05'50" | 00:51'05" |
11 | 07'06" | 00:58'11" |
12 | 05'04" | 01:03'15" |
13 | 06'26" | 01:09'41" |
13.3 | 05'16" | 01:11'23" |