15.7 km | 01:18:07 | 04:58/km日期: 2018-05-19 06:39 - 卡路里: 1318 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'44" / 05'22" / 04'45" / 05'26" / 04'18" / 04'07" / 04'19" / 04'09" / 04'33" / 06'46" / 05'36" / 05'54" / 04'20" / 08'09" / 06'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'37") | 1000 / 1000 |
2 | | 04'35" (+00'28") | 1000 / 2000 |
3 | | 04'44" (+00'37") | 1000 / 3000 |
4 | | 04'35" (+00'28") | 1000 / 4000 |
5 | | 04'17" (+00'10") | 1000 / 5000 |
6 | | 04'07" | 1000 / 6000 |
7 | | 04'18" (+00'11") | 1000 / 7000 |
8 | | 04'09" (+00'02") | 1000 / 8000 |
9 | | 04'33" (+00'26") | 1000 / 9000 |
10 | | 05'45" (+01'38") | 1000 / 10000 |
11 | | 05'36" (+01'29") | 1000 / 11000 |
12 | | 05'52" (+01'45") | 1000 / 12000 |
13 | | 04'22" (+00'15") | 1000 / 13000 |
14 | | 08'08" (+04'01") | 1000 / 14000 |
15 | | 05'01" (+00'54") | 1000 / 15000 |
16 | | 04'43" (+00'36") | 691 / 15691 |
5月累積里程 : 21.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'22" | 00:10'06" |
3 | 04'45" | 00:14'51" |
4 | 05'26" | 00:20'17" |
5 | 04'18" | 00:24'35" |
6 | 04'07" | 00:28'42" |
7 | 04'19" | 00:33'01" |
8 | 04'09" | 00:37'10" |
9 | 04'33" | 00:41'43" |
10 | 06'46" | 00:48'29" |
11 | 05'36" | 00:54'05" |
12 | 05'54" | 00:59'59" |
13 | 04'20" | 01:04'19" |
14 | 08'09" | 01:12'28" |
15 | 06'09" | 01:18'37" |
15.7 | 04'44" | 01:21'54" |