25.3 km | 02:00:50 | 04:47/km日期: 2018-09-18 17:54 - 平均心率: 152 - 卡路里: 2497 Cal - 總步數: 21045 - 平均步頻: 174 - 平均步幅: 120 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 04'58" / 04'35" / 05'35" / 05'40" / 05'07" / 04'49" / 04'41" / 04'29" / 03'56" / 03'55" / 03'56" / 03'58" / 04'27" / 05'11" / 04'01" / 04'36" / 05'04" / 04'41" / 05'09" / 05'01" / 05'07" / 05'17" / 04'55" / 05'00" / 05'03" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 313.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'35" | 00:09'33" |
| 3 | 05'35" | 00:15'08" |
| 4 | 05'40" | 00:20'48" |
| 5 | 05'07" | 00:25'55" |
| 6 | 04'49" | 00:30'44" |
| 7 | 04'41" | 00:35'25" |
| 8 | 04'29" | 00:39'54" |
| 9 | 03'56" | 00:43'50" |
| 10 | 03'55" | 00:47'45" |
| 11 | 03'56" | 00:51'41" |
| 12 | 03'58" | 00:55'39" |
| 13 | 04'27" | 01:00'06" |
| 14 | 05'11" | 01:05'17" |
| 15 | 04'01" | 01:09'18" |
| 16 | 04'36" | 01:13'54" |
| 17 | 05'04" | 01:18'58" |
| 18 | 04'41" | 01:23'39" |
| 19 | 05'09" | 01:28'48" |
| 20 | 05'01" | 01:33'49" |
| 21 | 05'07" | 01:38'56" |
| 22 | 05'17" | 01:44'13" |
| 23 | 04'55" | 01:49'08" |
| 24 | 05'00" | 01:54'08" |
| 25 | 05'03" | 01:59'11" |
| 25.3 | 06'25" | 02:00'50" |
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