7.2 km | 00:43:01 | 05:59/km日期: 2018-09-10 21:25 - 卡路里: 420 Cal - 總步數: 7317 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'13" / 05'55" / 05'55" / 05'54" / 05'59" / 06'01" / 05'57" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'18") | 1007 / 1007 | 163 / 98 |
2 | | 05'53" (+00'01") | 1002 / 2010 | 169 / 100 |
3 | | 05'53" (+00'01") | 1004 / 3014 | 171 / 99 |
4 | | 05'52" | 1003 / 4018 | 171 / 99 |
5 | | 05'58" (+00'06") | 1008 / 5026 | 171 / 97 |
6 | | 05'58" (+00'06") | 1007 / 6034 | 171 / 97 |
7 | | 05'54" (+00'02") | 1008 / 7042 | 171 / 98 |
8 | | 05'40" | 184 / 7227 | 170 / 103 |
9月累積里程 :
148.08 km Mizuno RIDER 21 累積 :
1200.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'55" | 00:12'08" |
3 | 05'55" | 00:18'03" |
4 | 05'54" | 00:23'57" |
5 | 05'59" | 00:29'56" |
6 | 06'01" | 00:35'57" |
7 | 05'57" | 00:41'54" |
7.2 | 06'02" | 00:43'01" |