6.2 km | 00:40:21 | 06:27/km日期: 2014-03-24 20:35 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 483 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'37" / 06'28" / 06'09" / 06'23" / 06'17" / 06'02" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'25") | 420 / 420 |
2 | | 07'10" (+01'13") | 436 / 856 |
3 | | 06'41" (+00'44") | 451 / 1308 |
4 | | 06'19" (+00'22") | 437 / 1745 |
5 | | 06'20" (+00'23") | 447 / 2192 |
6 | | 06'02" (+00'05") | 443 / 2636 |
7 | | 06'16" (+00'19") | 443 / 3080 |
8 | | 06'26" (+00'29") | 440 / 3520 |
9 | | 06'19" (+00'22") | 439 / 3960 |
10 | | 06'16" (+00'19") | 446 / 4407 |
11 | | 06'24" (+00'27") | 434 / 4841 |
12 | | 05'59" (+00'02") | 436 / 5278 |
13 | | 06'05" (+00'08") | 442 / 5721 |
14 | | 05'57" | 441 / 6163 |
15 | | 05'58" (+00'01") | 78 / 6241 |
3月累積里程 :
109.39 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'28" | 00:14'05" |
3 | 06'09" | 00:20'14" |
4 | 06'23" | 00:26'37" |
5 | 06'17" | 00:32'54" |
6 | 06'02" | 00:38'56" |
6.2 | 05'52" | 00:40'21" |