21.0 km | 03:09:37 | 09:01/km日期: 2018-09-02 06:20 - 卡路里: 1134 Cal - 總步數: 18606 - 平均步頻: 98 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'58" / 06'39" / 07'19" / 07'05" / 06'59" / 07'32" / 06'52" / 08'41" / 09'23" / 11'10" / 08'07" / 07'15" / 08'43" / 08'17" / 10'58" / 09'31" / 09'55" / 11'06" / 11'25" / 12'07" / 13'20" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'20") | 1004 / 1004 | 164 / 87 |
| 2 | | 06'36" | 1007 / 2011 | 165 / 91 |
| 3 | | 07'16" (+00'40") | 1004 / 3016 | 150 / 91 |
| 4 | | 07'07" (+00'31") | 1006 / 4022 | 162 / 86 |
| 5 | | 06'54" (+00'18") | 1007 / 5030 | 163 / 88 |
| 6 | | 07'26" (+00'50") | 1002 / 6032 | 148 / 90 |
| 7 | | 06'53" (+00'17") | 1006 / 7039 | 163 / 88 |
| 8 | | 08'39" (+02'03") | 1007 / 8047 | 104 / 110 |
| 9 | | 09'22" (+02'46") | 1000 / 9047 | 89 / 118 |
| 10 | | 11'05" (+04'29") | 1004 / 10052 | 27 / 332 |
| 11 | | 08'03" (+01'27") | 1007 / 11059 | 149 / 82 |
| 12 | | 07'12" (+00'36") | 1006 / 12065 | 146 / 94 |
| 13 | | 08'40" (+02'04") | 1004 / 13069 | 95 / 120 |
| 14 | | 08'15" (+01'39") | 1003 / 14073 | 122 / 99 |
| 15 | | 10'55" (+04'19") | 1003 / 15076 | 58 / 157 |
| 16 | | 09'33" (+02'57") | 1000 / 16076 | 116 / 89 |
| 17 | | 09'57" (+03'21") | 1005 / 17082 | 94 / 106 |
| 18 | | 11'00" (+04'24") | 1008 / 18090 | 53 / 169 |
| 19 | | 11'25" (+04'49") | 1000 / 19091 | 39 / 220 |
| 20 | | 12'01" (+05'25") | 1002 / 20094 | 26 / 317 |
| 21 | | 13'11" (+06'35") | 1006 / 21100 | 33 / 225 |
9月累積里程 : 132.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 07'19" | 00:20'56" |
| 4 | 07'05" | 00:28'01" |
| 5 | 06'59" | 00:35'00" |
| 6 | 07'32" | 00:42'32" |
| 7 | 06'52" | 00:49'24" |
| 8 | 08'41" | 00:58'05" |
| 9 | 09'23" | 01:07'28" |
| 10 | 11'10" | 01:18'38" |
| 11 | 08'07" | 01:26'45" |
| 12 | 07'15" | 01:34'00" |
| 13 | 08'43" | 01:42'43" |
| 14 | 08'17" | 01:51'00" |
| 15 | 10'58" | 02:01'58" |
| 16 | 09'31" | 02:11'29" |
| 17 | 09'55" | 02:21'24" |
| 18 | 11'06" | 02:32'30" |
| 19 | 11'25" | 02:43'55" |
| 20 | 12'07" | 02:56'02" |
| 21 | 13'20" | 03:09'22" |
| 21.0 | 15'25" | 03:09'37" |
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