7.5 km | 00:46:00 | 06:08/km日期: 2018-09-20 18:25 - 卡路里: 604 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 06'31" / 05'57" / 05'55" / 05'55" / 05'58" / 06'13" / 06'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'36") | 1000 / 1000 |
2 | | 05'57" (+00'03") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 05'55" (+00'01") | 1000 / 4000 |
5 | | 05'58" (+00'04") | 1000 / 5000 |
6 | | 06'12" (+00'18") | 1000 / 6000 |
7 | | 06'21" (+00'27") | 1000 / 7000 |
8 | | 06'23" (+00'29") | 498 / 7498 |
9月累積里程 : 345.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'57" | 00:12'28" |
3 | 05'55" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'58" | 00:30'16" |
6 | 06'13" | 00:36'29" |
7 | 06'22" | 00:42'51" |
7.5 | 06'23" | 00:46'02" |