10.6 km | 01:06:10 | 06:14/km日期: 2018-09-05 05:50 - 總爬升: 132 m - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'07" / 05'59" / 06'25" / 06'20" / 07'17" / 06'02" / 06'31" / 06'11" / 05'53" / 06'03" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'24") | 1000 / 1000 |
2 | | 05'58" (+00'06") | 1000 / 2000 |
3 | | 06'25" (+00'33") | 1000 / 3000 |
4 | | 06'19" (+00'27") | 1000 / 4000 |
5 | | 07'17" (+01'25") | 1000 / 5000 |
6 | | 06'01" (+00'09") | 1000 / 6000 |
7 | | 06'31" (+00'39") | 1000 / 7000 |
8 | | 06'11" (+00'19") | 1000 / 8000 |
9 | | 05'52" | 1000 / 9000 |
10 | | 06'02" (+00'10") | 1000 / 10000 |
11 | | 05'24" | 594 / 10594 |
9月累積里程 : 105.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'59" | 00:12'06" |
3 | 06'25" | 00:18'31" |
4 | 06'20" | 00:24'51" |
5 | 07'17" | 00:32'08" |
6 | 06'02" | 00:38'10" |
7 | 06'31" | 00:44'41" |
8 | 06'11" | 00:50'52" |
9 | 05'53" | 00:56'45" |
10 | 06'03" | 01:02'48" |
10.6 | 05'24" | 01:06'01" |