10.0 km | 01:06:15 | 06:35/km日期: 2018-09-19 05:25 - 卡路里: 542 Cal - 總步數: 12078 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 10'34" / 06'57" / 06'47" / 06'41" / 06'12" / 06'06" / 05'33" / 05'33" / 05'40" / 05'39" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'49" (+05'22") | 1007 / 1007 | 141 / 65 |
2 | | 06'54" (+01'27") | 1008 / 2016 | 185 / 78 |
3 | | 06'45" (+01'18") | 1004 / 3021 | 185 / 80 |
4 | | 06'38" (+01'11") | 1001 / 4022 | 185 / 81 |
5 | | 06'11" (+00'44") | 1006 / 5029 | 191 / 84 |
6 | | 06'02" (+00'35") | 1008 / 6037 | 192 / 86 |
7 | | 05'27" | 1006 / 7044 | 195 / 93 |
8 | | 05'31" (+00'04") | 1005 / 8049 | 194 / 93 |
9 | | 05'39" (+00'12") | 1000 / 9050 | 193 / 91 |
10 | | 05'38" (+00'11") | 1005 / 10056 | 193 / 91 |
9月累積里程 : 241.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 06'57" | 00:17'31" |
3 | 06'47" | 00:24'18" |
4 | 06'41" | 00:30'59" |
5 | 06'12" | 00:37'11" |
6 | 06'06" | 00:43'17" |
7 | 05'33" | 00:48'50" |
8 | 05'33" | 00:54'23" |
9 | 05'40" | 01:00'03" |
10 | 05'39" | 01:05'42" |
10.0 | 12'28" | 01:06'15" |