18.0 km | 01:47:06 | 05:57/km日期: 2018-09-11 19:06 - 平均心率: 151 - 卡路里: 1237 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 07'20" / 06'31" / 06'42" / 06'46" / 06'32" / 06'02" / 05'55" / 05'40" / 06'53" / 05'30" / 05'25" / 05'31" / 05'17" / 05'14" / 07'37" / 05'28" / 06'28" / 05'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'03") | 1000 / 1000 |
| 2 | | 06'30" (+01'17") | 1000 / 2000 |
| 3 | | 06'42" (+01'29") | 1000 / 3000 |
| 4 | | 06'45" (+01'32") | 1000 / 4000 |
| 5 | | 06'31" (+01'18") | 1000 / 5000 |
| 6 | | 06'01" (+00'48") | 1000 / 6000 |
| 7 | | 05'55" (+00'42") | 1000 / 7000 |
| 8 | | 05'40" (+00'27") | 1000 / 8000 |
| 9 | | 05'53" (+00'40") | 1000 / 9000 |
| 10 | | 05'30" (+00'17") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'04") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'54" (+00'41") | 1000 / 15000 |
| 16 | | 05'28" (+00'15") | 1000 / 16000 |
| 17 | | 05'54" (+00'41") | 1000 / 17000 |
| 18 | | 05'33" (+00'20") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 61.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'31" | 00:13'51" |
| 3 | 06'42" | 00:20'33" |
| 4 | 06'46" | 00:27'19" |
| 5 | 06'32" | 00:33'51" |
| 6 | 06'02" | 00:39'53" |
| 7 | 05'55" | 00:45'48" |
| 8 | 05'40" | 00:51'28" |
| 9 | 06'53" | 00:58'21" |
| 10 | 05'30" | 01:03'51" |
| 11 | 05'25" | 01:09'16" |
| 12 | 05'31" | 01:14'47" |
| 13 | 05'17" | 01:20'04" |
| 14 | 05'14" | 01:25'18" |
| 15 | 07'37" | 01:32'55" |
| 16 | 05'28" | 01:38'23" |
| 17 | 06'28" | 01:44'51" |
| 18 | 05'34" | 01:50'25" |
| 18.0 | 00'00" | 01:56'04" |
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