6.5 km | 00:30:07 | 04:40/km日期: 2018-09-18 19:12 - 卡路里: 424 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 04'22" / 06'16" / 07'36" / 06'00" / 06'48" / 06'39" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1000 / 1000 |
2 | | 04'25" (+00'16") | 1000 / 2000 |
3 | | 04'23" (+00'14") | 1000 / 3000 |
4 | | 04'41" (+00'32") | 1000 / 4000 |
5 | | 04'55" (+00'46") | 1000 / 5000 |
6 | | 04'59" (+00'50") | 1000 / 6000 |
7 | | 05'34" (+01'25") | 456 / 6456 |
9月累積里程 : 427.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 06'16" | 00:10'38" |
3 | 07'36" | 00:18'14" |
4 | 06'00" | 00:24'14" |
5 | 06'48" | 00:31'02" |
6 | 06'39" | 00:37'41" |
6.5 | 06'29" | 00:40'39" |