14.2 km | 01:20:28 | 05:41/km日期: 2018-09-16 16:15 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'58" / 06'11" / 05'44" / 05'42" / 05'32" / 05'40" / 05'38" / 05'33" / 05'41" / 05'39" / 06'14" / 07'21" / 05'42" / 05'38" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'16") | 1000 / 1000 |
2 | | 06'03" (+00'32") | 1000 / 2000 |
3 | | 05'44" (+00'13") | 1000 / 3000 |
4 | | 05'41" (+00'10") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'40" (+00'09") | 1000 / 6000 |
7 | | 05'37" (+00'06") | 1000 / 7000 |
8 | | 05'33" (+00'02") | 1000 / 8000 |
9 | | 05'41" (+00'10") | 1000 / 9000 |
10 | | 05'39" (+00'08") | 1000 / 10000 |
11 | | 05'33" (+00'02") | 1000 / 11000 |
12 | | 05'42" (+00'11") | 1000 / 12000 |
13 | | 05'42" (+00'11") | 1000 / 13000 |
14 | | 05'37" (+00'06") | 1000 / 14000 |
15 | | 05'35" (+00'04") | 151 / 14151 |
9月累積里程 :
145.16 km MIZUNO 皇速2(紅) 累積 :
678.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'11" | 00:12'09" |
3 | 05'44" | 00:17'53" |
4 | 05'42" | 00:23'35" |
5 | 05'32" | 00:29'07" |
6 | 05'40" | 00:34'47" |
7 | 05'38" | 00:40'25" |
8 | 05'33" | 00:45'58" |
9 | 05'41" | 00:51'39" |
10 | 05'39" | 00:57'18" |
11 | 06'14" | 01:03'32" |
12 | 07'21" | 01:10'53" |
13 | 05'42" | 01:16'35" |
14 | 05'38" | 01:22'13" |
14.2 | 05'36" | 01:23'04" |