10.0 km | 00:57:39 | 05:45/km日期: 2018-09-14 17:27 - 卡路里: 680 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'29" / 05'53" / 05'45" / 05'51" / 05'41" / 05'39" / 05'42" / 05'45" / 05'46" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'15") | 1000 / 1000 |
2 | | 05'53" (+00'17") | 1000 / 2000 |
3 | | 05'44" (+00'08") | 1000 / 3000 |
4 | | 05'51" (+00'15") | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'38" (+00'02") | 1000 / 6000 |
7 | | 05'42" (+00'06") | 1000 / 7000 |
8 | | 05'45" (+00'09") | 1000 / 8000 |
9 | | 05'46" (+00'10") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 05'46" (+00'10") | 27 / 10027 |
9月累積里程 : 129.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'53" | 00:11'22" |
3 | 05'45" | 00:17'07" |
4 | 05'51" | 00:22'58" |
5 | 05'41" | 00:28'39" |
6 | 05'39" | 00:34'18" |
7 | 05'42" | 00:40'00" |
8 | 05'45" | 00:45'45" |
9 | 05'46" | 00:51'31" |
10 | 05'37" | 00:57'08" |
10.0 | 05'32" | 00:57'17" |