13.9 km | 01:28:15 | 06:19/km日期: 2018-09-16 16:12 - 平均心率: 157 - 卡路里: 1225 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 03'50" / 05'53" / 05'38" / 05'56" / 05'51" / 06'04" / 06'06" / 06'24" / 06'35" / 06'34" / 05'59" / 06'07" / 05'58" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'35") | 9830 / 9830 |
| 2 | | 06'01" (+02'30") | 3322 / 13153 |
| 3 | | 26'12" (+22'41") | 76 / 13229 |
| 4 | | 31'05" (+27'34") | 5 / 13234 |
| 5 | | 03'44" (+00'13") | 100 / 13334 |
| 6 | | 19'20" (+15'49") | 52 / 13386 |
| 7 | | 01:31'04" (+27'33") | 1 / 13388 |
| 8 | | 03'31" | 100 / 13488 |
| 9 | | 18'52" (+15'21") | 54 / 13543 |
| 10 | | 36'57" (+33'26") | 4 / 13547 |
| 11 | | 03'58" (+00'27") | 100 / 13647 |
| 12 | | 10'01" (+06'30") | 102 / 13750 |
| 13 | | 18'37" (+15'06") | 8 / 13759 |
| 14 | | 03'46" (+00'15") | 100 / 13859 |
| 15 | | 12'07" (+08'36") | 84 / 13943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 175.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 05'53" | 00:09'43" |
| 3 | 05'38" | 00:15'21" |
| 4 | 05'56" | 00:21'17" |
| 5 | 05'51" | 00:27'08" |
| 6 | 06'04" | 00:33'12" |
| 7 | 06'06" | 00:39'18" |
| 8 | 06'24" | 00:45'42" |
| 9 | 06'35" | 00:52'17" |
| 10 | 06'34" | 00:58'51" |
| 11 | 05'59" | 01:04'50" |
| 12 | 06'07" | 01:10'57" |
| 13 | 05'58" | 01:16'55" |
| 13.9 | 09'44" | 01:26'07" |
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