10.2 km | 01:01:10 | 06:00/km日期: 2018-09-09 17:28 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68%
Pace: 05'43" / 05'40" / 05'36" / 05'42" / 05'53" / 05'55" / 06'05" / 06'11" / 06'18" / 06'11" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'29") | 1000 / 7000 |
| 8 | | 06'10" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'42") | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 06'33" (+00'57") | 178 / 10178 |
9月累積里程 : 44.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'42" | 00:22'41" |
| 5 | 05'53" | 00:28'34" |
| 6 | 05'55" | 00:34'29" |
| 7 | 06'05" | 00:40'34" |
| 8 | 06'11" | 00:46'45" |
| 9 | 06'18" | 00:53'03" |
| 10 | 06'11" | 00:59'14" |
| 10.2 | 06'36" | 01:00'25" |
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